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Why is matcha so popular?
Matcha has been around for ages - no really! It traces back to the early 600s, and anything that’s been around that long has to have some pretty epic qualities. So let’s break it down. Whether coffee makes you jittery or crash, or you just want to switch things up a bit, here are some of the potential health benefits to drinking matcha
Antioxidants (60x as much as spinach)
Brainpower, aids in concentration
Boosts metabolism
Calms the mind and relaxes the body
Enhances mood longer-lasting
Provides a sustained energy boost (Contains approximately 1/2 the amount of caffeine as a cup of coffee, but because of the presence of L-Theanine, it provides a less jittery, longer-lasting effect).
So if that list has you ready to learn the ultimate tricks to making matcha at home, download my free guide, 9 Steps to Marvelous Matcha, today! (Psst: There are so pretty epic bonuses in there as well…)
I have to be completely transparent. My love affair with matcha began at Target. But fast forward many years + a trip to Japan and lots of trial and error, and I dare say I’ve become a matcha-making expert! And with just a few tricks that I’m happy to let you in on, you can be, too! There’s something so satisfying about whipping up your very own, cozy sweater cinnamon matcha latte in the winter or a dreamy creamsicle matcha latte in the spring. Let me teach you everything I know. I can’t wait to hear about the heavenly matcha lattes you create!
